Adoration of the Blessed Sacrament
There are many, many different ways to pray. It is good to try different styles of prayer to find what best suits you – or what best suits you at different moments.
In your local parish Church you may well find that there is Adoration of the Blessed Sacrament. A time of stillness, in the presence of God, can be an amazing oasis of prayer. If you are not familiar with Adoration then ask your priest to explain it a little, so that you can get the most from it.